Description
Boost your weight loss journey with this Pink Salt Detox Drink! Made with Himalayan pink salt, lemon juice, and warm water, this refreshing drink helps balance electrolytes, improve digestion, and reduce bloating. The minerals in pink salt aid hydration, metabolism, and cravings, making it an excellent addition to a healthy lifestyle. Drink it first thing in the morning or post-workout to maximize its benefits!
Ingredients
Scale
- 1/2 tsp Himalayan pink salt
- 1 cup (8 oz) warm filtered water
- 1/2 lemon, juiced
- 1 tsp apple cider vinegar (optional, for extra detox benefits)
- 1/2 tsp honey (optional, for taste)
Instructions
- Warm the water slightly but do not boil.
- Dissolve the pink salt in the warm water and stir well.
- Add lemon juice and apple cider vinegar (if using). Mix thoroughly.
- Sweeten with honey if desired. Stir until well combined.
- Drink immediately, preferably on an empty stomach in the morning or after exercise.
Notes
- Best Time to Drink: Morning on an empty stomach for detox benefits or after a workout to replenish lost electrolytes.
- Storage: Freshly made is best, but you can store it in the fridge for up to 24 hours. Shake well before drinking.
- Dietary Considerations: Suitable for keto, low-carb, and detox diets.
- Variations: Add grated ginger for digestion or cucumber slices for extra hydration.
- Caution: People with high blood pressure or kidney issues should consult a doctor before consuming excess salt.
- Prep Time: 5 minutes
- Category: Dinner
- Cuisine: Detox / Health Drink
Nutrition
- Calories: 5 kcal
- Sugar: 0g (without honey)
- Sodium: 600-800 mg (varies by brand of pink salt)
- Carbohydrates: 1g